Skip to content

Summit Orthopedics uses cookies to ensure our website functions properly and to help us understand how visitors use our site. For more information, please see the Cookies section of our Privacy Policy.

Orthopedic Urgent Care Open daily 8:00 AM – 8:00 PM for walk-in care.

See Our Locations

Schedule Appointment

Healthy & Active Blog

Filter By Topic

Results

  • Why Is Arthritis More Common In Women?

    Why Is Arthritis More Common In Women?

    Arthritis is more common in women than it is in men. Discover why women are more susceptible to the arthritic conditions.

    Read More

  • The Benefits Of Cross Training

    The Benefits Of Cross Training

    An exercise regimen that uses several different types of training activities is called a cross training program. We explain this approach to exercise and explore its benefits. Time is precious. Many of us value fitness, but we want to make our exercise time as efficient as possible. Enter cross training. This approach to exercise is…

    Read More

  • Tips To Begin A Cross Training Program

    Tips To Begin A Cross Training Program

    You want to try a cross training program that incorporates a number of different activities into your exercise program. Good for you! Here’s how to get started. Cross training expands the number of different activities you include in your fitness program. The three types of activities you need for an effective, balanced cross training program…

    Read More

  • Sleep Habits And Your Bone Health

    Sleep Habits And Your Bone Health

    Improving the quality of our sleep can have positive effects on factors ranging from motor skills to weight control. Did you know that a good night’s sleep might also impact bone health? Our bones are in a lifelong cycle of repair. Mature bone tissue is regularly removed from our skeleton and replaced with new bone…

    Read More

  • Fight The Effects Of Winter Weather On Arthritis

    Fight The Effects Of Winter Weather On Arthritis

    Cold temperatures can aggravate arthritic joints and tempt you to ride out winter in sedentary hibernation. Don’t do it! We explain why it is important to stay active, with tips to keep you moving no matter how frosty the weather gets. It’s no fun to have arthritis when the weather gets cold. Although there’s not…

    Read More

  • Tips To Avoid Winter Slips

    Tips To Avoid Winter Slips

    Snow, ice, and cold temperatures create hazardous conditions—both outdoors and indoors. We have tips for avoiding slips trips and falls this winter.

    Read More

  • Winter Hazards For Hands

    Winter Hazards For Hands

    Snow and icy temperatures make hands and wrists vulnerable to cold-weather injuries. We explain some of the most common injuries to hands during the winter months, with tips to avoid them. Snow and chilly temperatures turn Minnesota into a winter wonderland, but winter weather can also make our daily routines more hazardous for our hands.…

    Read More

  • Avascular Necrosis And Your Joint Injury

    Avascular Necrosis And Your Joint Injury

    Avascular necrosis is a disease that can develop as the result of trauma,  a side effect of certain medications, or from an unknown source. We offer an overview of the causes and symptoms of this condition. Avascular necrosis, also called osteonecrosis, is a debilitating disease caused by loss of blood flow to a joint or…

    Read More

  • Recovering From A Dislocated Shoulder

    Recovering From A Dislocated Shoulder

    Treating a dislocated shoulder involves more than putting the bone back in the shoulder joint. We explain the factors that determine treatment outcome. Those tough guys who fix their own dislocated shoulders may do fine in a Hollywood movie script, but in the real world, do-it-yourself remedies for shoulder injuries are not such a good…

    Read More

Close