Search Articles Skip to results Submit Filter By Topic Skip to resultsNeck & SpineBackPhysician NewsArthritisAnkle & FootSports & Active MedicineKneeHipTherapyBack, Neck, & SpineShoulderHand & WristElbowMeet The ExpertOrthobiologicsEMGOne World SurgeryAll Topics Results 4/6/2015 Ask Sam Olson: Does My Running Shoe Matter? Choosing the right running shoe starts with an understanding of the relationship between our feet and our bodies. Summit physical therapist Sam Olson explains how our feet inform our …Read More 3/27/2015 Tips To Evaluate Your Exercise Program If spring has put you in the mood to renew your fitness goals, we have tips to help you tailor your exercise program to your individual needs. Exercise is an …Read More 3/23/2015 Why Is Arthritis More Common In Women? Arthritis is more common in women than it is in men. Discover why women are more susceptible to the arthritic conditions.Read More 3/23/2015 How Is Thumb Arthritis Treated? When arthritis makes thumb movement painful, the impact on quality of life can be significant. Learn more about thumb arthritis treatments available to ease the pain. What is thumb arthritis? The joint …Read More 3/9/2015 The Benefits Of Cross Training An exercise regimen that uses several different types of training activities is called a cross training program. We explain this approach to exercise and explore its benefits. Time is precious. …Read More 3/9/2015 Tips To Begin A Cross Training Program You want to try a cross training program that incorporates a number of different activities into your exercise program. Good for you! Here’s how to get started. Cross training expands …Read More 3/6/2015 Sleep Habits And Your Bone Health Improving the quality of our sleep can have positive effects on factors ranging from motor skills to weight control. Did you know that a good night’s sleep might also …Read More 2/23/2015 Fight The Effects Of Winter Weather On Arthritis Cold temperatures can aggravate arthritic joints and tempt you to ride out winter in sedentary hibernation. Don’t do it! We explain why it is important to stay active, with …Read More 2/20/2015 Tips To Avoid Winter Slips Snow, ice, and cold temperatures create hazardous conditions—both outdoors and indoors. We have tips for avoiding slips trips and falls this winter.Read More