Search Articles Skip to results Submit Filter By Topic Skip to resultsNeck & SpineBackPhysician NewsArthritisAnkle & FootSports & Active MedicineKneeHipTherapyBack, Neck, & SpineShoulderHand & WristElbowMeet The ExpertOrthobiologicsEMGOne World SurgeryAll Topics Results 6/24/2015 Tips To Prevent Shin Splints Painful shin splints are a common injury among runners. We have some tips to help you prevent this overuse injury. Nothing can take the pleasure out of a long summer …Read More 6/5/2015 Tips For Safe Golfing Through The Summer The golf season in Minnesota is too short to lose time to injuries that keep you off the green. We have tips to help you golf safely through the …Read More 6/1/2015 Are Bunions Hereditary? Bunions are common foot deformities. We explain the causes of this sometimes painful condition, and discusses available treatments. Our feet carry us through life’s journey, and we would all prefer …Read More 6/1/2015 Are You Ready For A Marathon? If you are a runner, running a marathon may be on your bucket list. We share some advice for you to consider before you commit to your first marathon. It …Read More 5/20/2015 A Strong Core Helps Prevent Injury Emergency rooms treat more people during the summer’s active months. Strengthening your core muscles can help reduce your risk of injury as you enjoy warm weather plans. Fitness is the …Read More 4/17/2015 The Right Shoe Matters: Don’t Crosstrain In Running Shoes Wearing the wrong footwear when you exercise may increase your risk of injury. We explain how to choose the shoe that’s right for your exercise program. You’ve been reading about …Read More 4/7/2015 Ask Sam Olson: What Are The Basics Of Good Running Form? Don’t sacrifice the benefits of running to an injury. Good running form is the key to injury prevention. Sam has tips to help you evaluate your form and reduce …Read More 4/7/2015 Ask Sam Olson: Should Running Shoes Be Based On Arch Shape? Traditionally, running shoes are prescribed based on the shape of a runner’s arch. Recent studies have questioned the effectiveness of this approach. Physical therapist Sam Olson explains what we …Read More 4/6/2015 Ask Sam Olson: How Do I Find The Right Running Shoe? When Summit patient and runner Julio Salazar was treated for a progressive running injury, he quickly learned that he was choosing his running shoes for all the wrong reasons. …Read More