Search Articles Skip to results Submit Filter By Topic Skip to resultsNeck & SpineBackPhysician NewsArthritisAnkle & FootSports & Active MedicineKneeHipTherapyBack, Neck, & SpineShoulderHand & WristElbowMeet The ExpertOrthobiologicsEMGOne World SurgeryAll Topics Results 9/4/2014 Safe Exercise Guidelines For Seniors New studies suggest that seniors may be able to slow the deterioration of bones and joints with exercise, but how much exercise will do the trick? We’ve got general …Read More 8/26/2014 A Step-By-Step Plan To Injury Recovery It’s no fun to suffer an injury, but understanding what to expect during the recovery process can help. We walk you through the steps from injury to full recovery. Injury …Read More 8/26/2014 Ankle Sprain Treatment Ankle sprains are extremely common, but that doesn’t make them any less painful. We explain what an ankle sprain is, ankle sprain treatment, and provide you with steps to …Read More 8/20/2014 Tips To A Speedy Recovery From Sports Injuries In Minnesota, the sports season is fleeting—unless you compete on skis or skates. We have some guidelines to shorten your stay on the sidelines after an injury, and get …Read More 8/18/2014 The Graston Technique: An Innovative PT Treatment Summit Orthopedics physical therapy services offer the latest in effective treatment—including the Graston Technique, a treatment developed for patients with acute and chronic soft tissue injuries. When we suffer a …Read More 8/14/2014 Ask Physical Therapist Sam Olson: What Exercises Improve Balance? Maintaining balance skills is important to stability and avoiding fall-related injuries. Physical therapist Sam Olson describes exercises everyone can do to improve their balance. In Minnesota, good balance is a …Read More 8/11/2014 Research Compares Non-Surgical Treatments For Shoulder Pain A new study published in the Annals of Internal Medicine compares the effectiveness of physical therapy versus steroid injections to treat pain caused by shoulder impingement syndrome. Shoulder impingement syndrome …Read More 7/22/2014 Benefits Of Cervical Disc Replacement Two-level cervical disc replacement surgery is an advanced surgical technique offered at Summit Orthopedics. We explain the advantages of this new treatment option. Dr. Nick Wills, an orthopedic spine surgeon …Read More 7/22/2014 Select A Mattress To Support Spine Health Spine issues can make it challenging to sleep soundly. We tell you how to select a mattress that will provide support for your spine, and a good night’s rest …Read More