Introducing Andrew Clary, D.O. [Video]
Andrew Clary, D.O., is a non-operative spine specialist at Summit Orthopedics in Minneapolis/St. Paul, Minnesota.
Tips To Fight “Text Neck” With Proper Posture
“Text neck” has joined “distracted walking” and “texting while driving” as a buzz phrase to describe a health threat that has emerged with smartphone technology. We have tips to...
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Treatments You Can Try At Home For Trigger Points
Trigger points are tight knots of muscle in your neck, shoulders, or back that make movement painful and difficult. We have some suggestions you can use at home to...
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How do Trigger Points Lead to Neck Pain?
A trigger point is a tight knot in muscle tissue that can cause pain. We explain how these knots develop in your neck, review options you can try at...
How Muscle Injury Causes Neck And Back Pain
Inflamed muscles are a common cause of neck and back pain. Understanding the conditions that make you vulnerable to this muscle injury can help you take steps to reduce...
Don’t “T. Rex” At Your Desk
Preventing poor posture is always better than treating the medical conditions that can be triggered by poor posture over time. The path to prevention may be easier than you...
Choosing A Pillow For Spine Support
The right pillow can alleviate or prevent back and neck pain. We have tips to help you select the pillow that is just right for you. There’s nothing like...
Summit Orthopedics: A Leader in Total Disc Replacement Surgery
Total disc replacement surgery is an emerging surgical procedure to treat pain when conservative treatments fail to provide relief. We explain when this procedure is appropriate, as well as...
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