What Is a Charley Horse?
Summit Orthopedics physical medicine and rehabilitation physician Daniel Probst, M.D., talks about why charley horses happen — and what to do about it. It happens without warning, and it...
Add These Simple Back Stretches to Your Daily Routine
Can five minutes really make a difference to the way your back feels each day? It can if you spend that time on a few simple back stretches. Try...
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How Muscle Injury Causes Neck And Back Pain
Inflamed muscles are a common cause of neck and back pain. Understanding the conditions that make you vulnerable to this muscle injury can help you take steps to reduce...