Dr. Choi treats patients with chronic back pain, and she explains the range of nonsurgical therapies available to relieve pain. As a nonsurgical back specialist trained in interventional spine...
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Preventing poor posture is always better than treating the medical conditions that can be triggered by poor posture over time. The path to prevention may be easier than you...
Walking delivers a number of health benefits, a better-conditioned spine among them. We explain how walking supports spine health, with guidelines to help you incorporate walking into your weekly...
Less than ergonomic conditions can compound joint stress for workers with arthritic joints. We have some arthritis tips to improve comfort on the job.