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  • How to Train for a Marathon

    How to Train for a Marathon

    It’s one of those big, audacious goals that people sometimes dream of achieving: running a marathon. It’s easy to envision crossing the finish line and raising your arms in …

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  • How to Avoid Shin Splints When Running

    How to Avoid Shin Splints When Running

    Shin Splints are painful and one of the most common injuries associated with running. Dr. Angela Voight shares her tips on how to avoid shin splints while running. You’ve finally …

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  • Meet Reed Williams, M.D.

    Meet Reed Williams, M.D.

    Reed C. Williams, M.D., M.B.S., R.M.S.K., is a physical medicine and rehabilitation (PM&R) physician specializing in nonoperative sports, musculoskeletal, and diagnostic and interventional ultrasound medicine at Summit Orthopedics. He …

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  • How to Prevent Football Injuries

    How to Prevent Football Injuries

    Reed C. Williams, M.D., M.B.S., R.M.S.K., is a physical medicine and rehabilitation physician who specializes in nonoperative and interventional sports, musculoskeletal, and musculoskeletal ultrasound medicine at Summit Orthopedics. In …

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  • What is a Torn MCL Recovery Time?

    What is a Torn MCL Recovery Time?

    MCL stands for medial collateral ligament. It’s a ligament on the inside of the knee. Like all ligaments, the MCL is a strong, tough band of tissue that connects …

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  • What is carpal tunnel? [Video]

    What is carpal tunnel? [Video]

    Ask the experts

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  • What Is a Hand Surgeon?

    What Is a Hand Surgeon?

    Ask the Expert A hand surgeon is someone who takes care of a lot of different pathologies of the upper extremities. So it’s not just the hand, but can include …

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  • Will Cracking My Knuckles Cause Arthritis? [Video]

    Will Cracking My Knuckles Cause Arthritis? [Video]

    Ask the Expert Cracking your knuckles actually does not cause arthritis. It actually is just releasing a gas in the knuckle. It’s not dangerous, and generally it’s not painful. But …

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  • Acute vs. Chronic Sports Injuries

    Acute vs. Chronic Sports Injuries

    Summit upper extremity surgeon J.P. Delaney, M.D., explains the difference between acute and chronic sports injuries. You may have heard the terms acute sports injury and chronic sports injury. But …

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