Search Articles Skip to results Submit Filter By Topic Skip to resultsNeck & SpineBackPhysician NewsArthritisAnkle & FootSports & Active MedicineKneeHipTherapyBack, Neck, & SpineShoulderHand & WristElbowMeet The ExpertOrthobiologicsEMGOne World SurgeryAll Topics Results 2/10/2021 How to Wrap Your Wrist Kathryn Milbert, OTD, OTR/L, one of Summit’s registered and licensed occupational therapists, gives tips on wrapping your wrist the right way. If you’re experiencing wrist pain, one common conservative measure …Read More 2/8/2021 Simple Hand-Strengthening Exercises Registered and licensed occupational therapist Kathryn Milbert, OTD, OTR/L, shares some easy ways to improve your hand strength at home. There are many ways people can lose strength in their …Read More 2/4/2021 Shoulder Warm-Up Tips Summit physical therapist and shoulder expert Amanda Thielen, PT, MSPT, discusses the best ways to warm up your shoulder before exercise or activity. What’s the best way to warm up …Read More 1/29/2021 Shoulder Arthritis: Symptoms and Treatment [Video] Ask the Expert: Shoulder Video Series About the video: What are the most common symptoms and treatments for shoulder arthritis? Sports Medicine experts Dr. Brent Warner and Dr. Scott Pepin, disucss …Read More 1/26/2021 Easy Hip Warm-Up Ideas Summit physical therapist Amanda Thielen, PT, MSPT, covers some easy ways to warm up your hip joint before exercise or activity. There is a right way and a wrong way …Read More 1/20/2021 What Are the Most Common Hockey Hand and Wrist Injuries? Summit hand and upper extremity surgeon — and elite collegiate hockey player — J.P. Delaney, M.D., discusses the most common hand and wrist injuries among hockey players. Hockey is …Read More 12/17/2020 4 Ways to Avoid Losing Muscle Mass if You Have Chronic Back Pain Summit spine specialist Catherine Choi, M.D., discusses how to avoid losing muscle mass if you have long-term back pain. Muscles are a key part of many of your body’s systems, …Read More 12/17/2020 5 Ways to Reduce Back Pain While You Sleep Summit spine specialist Catherine Choi, M.D., explains the right way to sleep if you struggle with back or neck pain. If you have back or neck pain, you’re probably no …Read More 12/12/2020 Dr. Skendzel and Summit are truly my silver lining during Covid “I am so impressed with my experience once again and glad I chose him to do my surgery as I am doing amazing.” Dr. Skendzel and Summit are truly my …Read More