Skip to content

We Will be Closed December 25th for the Holiday.

We apologize for any inconvenience.

Healthy & Active Blog

Filter By Topic

Results

  • When It Comes to Soft Tissue Injuries, Think PEACE and LOVE

    When It Comes to Soft Tissue Injuries, Think PEACE and LOVE

    What should you do for a soft tissue injury, such as an injury to one or more of your muscles, tendons, or ligaments? You might remember the “RICE” acronym, …

    Read More

  • Debunking the Top 10 Back Pain Myths

    Debunking the Top 10 Back Pain Myths

    When it comes to avoiding, or treating, back pain, there is a lot of unreliable information out there. Knowing the difference between back pain myths and back pain facts …

    Read More

  • How to Prevent Tennis Elbow (Lateral Epicondylitis)

    How to Prevent Tennis Elbow (Lateral Epicondylitis)

    Despite its name, tennis elbow (otherwise known as lateral epicondylitis) can affect anyone, not just tennis players. The term “tennis elbow” refers to pain on the outside of the elbow …

    Read More

  • What Is Skier’s Thumb?

    What Is Skier’s Thumb?

    Imagine you’re skiing down a mountain — or even along a cross-country trail. Suddenly, your skis hit a patch of ice, and you begin to fall. You stretch out …

    Read More

  • What is a Knee Replacement Revision?

    What is a Knee Replacement Revision?

    Hundreds of thousands of Americans have total knee replacement surgery each year to treat severe knee arthritis that no longer responds to conservative treatments. Conservative treatments are those such …

    Read More

  • How to Train for a Marathon

    How to Train for a Marathon

    It’s one of those big, audacious goals that people sometimes dream of achieving: running a marathon. It’s easy to envision crossing the finish line and raising your arms in …

    Read More

  • How to Avoid Shin Splints When Running

    How to Avoid Shin Splints When Running

    Shin Splints are painful and one of the most common injuries associated with running. Dr. Angela Voight shares her tips on how to avoid shin splints while running. You’ve finally …

    Read More

  • Meet Reed Williams, M.D.

    Meet Reed Williams, M.D.

    Reed C. Williams, M.D., M.B.S., R.M.S.K., is a physical medicine and rehabilitation (PM&R) physician specializing in nonoperative sports, musculoskeletal, and diagnostic and interventional ultrasound medicine at Summit Orthopedics. He …

    Read More

  • How to Prevent Football Injuries

    How to Prevent Football Injuries

    Reed C. Williams, M.D., M.B.S., R.M.S.K., is a physical medicine and rehabilitation physician who specializes in nonoperative and interventional sports, musculoskeletal, and musculoskeletal ultrasound medicine at Summit Orthopedics. In …

    Read More

Close