Hydration Recommendations For Runners
Hydration is essential to performing at your peak level. Watch a Summit Orthopedics expert share some recommendations on hydration for runners. Featuring sports medicine physician and avid runner, Angela...
Common Knee Injuries For Runners
It’s very common for runners to experience similar injuries because of the mechanics of running and the impact to the body. The knees are especially prone to injury. Listen...
Cross Training For Runners
Cross training can help prevent repetitive injuries for runners. Listen to Summit Orthopedics’ experts share some great cross training options for runners. Featuring sports medicine physicians and avid runners,...
Impact of Stride on Running Injury Risk
Listen to Summit Orthopedics’ experts share some insights on the interplay of stride and injury for runners. Featuring sports medicine physicians and avid runners, Angela Voight, MD, and Kirk...
When to Consider Orthotics
If you’re wondering whether your feet could benefit from a shoe insole or orthotic, listen to Summit Orthopedics’ experts share some tips and background to help you decide. Featuring...
Minimal Shoes and Barefoot Running
Listen to Summit Orthopedics’ experts share their insights on barefoot running and minimalist shoes. Featuring sports medicine physicians and avid runners, Angela Voight, MD, and Kirk Scofield, MD.
When to See a Doctor for Running Injuries
Listen to Summit Orthopedics’ experts share some tips on when the best timing is when you are concerned about a running injury. Featuring sports medicine physician and avid runner,...
Next Steps for Minor Running Injuries
Take Steps to Treat and Prevent Minor Running Injuries Minor running injuries can cause pain up and down your feet and legs. While they can be super frustrating and...
Preventing Shin Splints
Shin splints can take a good running season and bring it to a painful halt. The best medicine is prevention. Listen to Summit Orthopedics’ experts share some tips to...
Choosing the Right Running Shoe
If you’re wondering if your running shoe is helping or hurting you, listen to Summit Orthopedics’ experts share some tips to finding the right shoe for you. Featuring sports...