Preventative measures may not be able to ward off back pain completely, but knowing proper lifting techniques can certainly protect you from an avoidable back injury. We’ve got tips...
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Preventing poor posture is always better than treating the medical conditions that can be triggered by poor posture over time. The path to prevention may be easier than you...
Walking delivers a number of health benefits, a better-conditioned spine among them. We explain how walking supports spine health, with guidelines to help you incorporate walking into your weekly...
Bumps, bruises, and cuts may go hand in hand with healthy active youngsters, but no parents want to see their children injured. If an injury results in a cut,...
Read More about Ask Dr. Warner: When Does My Child Need Stitches?
When you decide to run a race, committing to a training program is critical. But running too much can be as harmful as too little.
Read More about Ask Dr. Skendzel: When Does Race Training Become Too Much Running?
Our shoulder joint provides a wide range of motion, but injury or wear and tear can cause pain that limits mobility. Dr. Warner discusses the most common reasons for...
Read More about Ask Dr. Warner: When Should I See A Doctor For Shoulder Pain?
Meet Summit Orthopedics sports medicine physician and surgeon Dr. Brent Warner. He uses his fellowship surgical training in sports medicine injuries to return his patients to their favorite activities...
Read More about Meet Sports Medicine Physician And Orthopedic Surgeon Dr. Brent Warner
Playing sports has positive benefits for your child’s physical and social development. However, we explain why athletic diversity is safer and more healthful for young athletes than early specialization...
Read More about Is A Single Year-Round Sport Good For Your Child?
Fats are an important component of a healthful diet, but not all fats are equally nutritious. When it comes to incorporating healthful fat into your diet, we explain why...
Female athletes are highly vulnerable to ACL knee injuries unless they participate in training programs designed to reduce injury risks. We explain how to evaluate your daughter’s program to...