Shoulder Warm-Up Tips
Summit physical therapist and shoulder expert Amanda Thielen, PT, MSPT, discusses the best ways to warm up your shoulder before exercise or activity. What’s the best way to warm...
Shoulder Arthritis: Symptoms and Treatment [Video]
Ask the Expert: Shoulder Video Series About the video: What are the most common symptoms and treatments for shoulder arthritis? Sports Medicine experts Dr. Brent Warner and Dr. Scott...
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Easy Hip Warm-Up Ideas
Summit physical therapist Amanda Thielen, PT, MSPT, covers some easy ways to warm up your hip joint before exercise or activity. There is a right way and a wrong...
What Are the Most Common Hockey Hand and Wrist Injuries?
Summit hand and upper extremity surgeon — and elite collegiate hockey player — J.P. Delaney, M.D., discusses the most common hand and wrist injuries among hockey players. Hockey is...
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4 Ways to Avoid Losing Muscle Mass if You Have Chronic Back Pain
Summit spine specialist Catherine Choi, M.D., discusses how to avoid losing muscle mass if you have long-term back pain. Muscles are a key part of many of your body’s...
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5 Ways to Reduce Back Pain While You Sleep
Summit spine specialist Catherine Choi, M.D., explains the right way to sleep if you struggle with back or neck pain. If you have back or neck pain, you’re probably...
Dr. Skendzel and Summit are truly my silver lining during Covid
“I am so impressed with my experience once again and glad I chose him to do my surgery as I am doing amazing.” Dr. Skendzel and Summit are truly...
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Can Using Wearables Improve Your Health?
Sarah Lehnert, M.D., C.A.Q., one of Summit Orthopedics’ sports medicine experts, digs into the issue of wearables and their effect on health. You may have seen advertisements for wearables...
Should You Exercise When You’re Sick?
Summit Orthopedics sports medicine expert Sarah Lehnert, M.D., C.A.Q., shares ways to keep your workout on track when you’re feeling sick. You’ve got a great exercise regimen going. Perhaps...
How to Reduce Pain from Sciatica
Summit spine surgeon Roman Guerrero, M.D., talks about how people can find relief from sciatica. Sciatica is a painful condition that can cause pain in the lower back, buttocks,...